Friday, August 7, 2009

Laughter is the BEST medicine!

Today I met my friend Bradley at Starbucks and we had some iced tea. I enjoy spending time with Bradley, as he makes me laugh. He says I make him laugh too. I guess we are good for each other. Laughing is good for you! It gets rid of stress. Yesterday when I was waiting in the doctor's office, I saw a copy of "Web MD" magazine and there was an article about laughing and how health experts now have PROOF that laughter is good medicine!! Did you know that a good belly laugh can send 20% more blood flowing through your entire body? When people laugh, such as during a funny movie, their blood flow increased. So, this weekend, go watch a funny movie or get together with a friend who makes you LAUGH!

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